Exercise though has always been a struggle - finding the time to do it, finding an exercise program that I actually liked, staying consistent, etc. Through a few different issues last fall, I came to the realization that it was something that I had to do and I had to do it now - it was a non-negotiable. So I made myself prioritize going to the gym five days a week. I gave myself two off days, but five days a week I would do a 45-minute workout. I started going back to spin classes and fell back in love with the chance to zone out for 45 minutes, sweat a whole bunch, and listen to some great music. Our local YMCA has spin or spin and strength classes six days a week, so it was perfect for my five day a week goal.
By the end of 2019 I was feeling much better physically (I had dropped just under 20 lbs) and mentally. As 2020 arrived I knew that I needed to set some goals to continue pushing myself and prioritizing working out. And thus the goal of 2,020 miles in 2020 was decided. It averages to about 170 miles a month which is do-able. So, this month I pushed myself and made it to 150 miles today!
I found a FitBit watch that I wanted earlier this month and decided that I'd get it when I reached 150 miles - got it today - whoop whoop!
Some days I do a full spin class and some days I do spin and strength where we spin for a few songs and then do a weight routine for a song, so I end up spinning a few less miles in those classes but the weight routine has really helped me tone up my arms and core.
Some of the days with a 0 were 0 miles spinning, but I still worked out. When I can't get to the gym I've been doing a 45-minute weight routine at home.
This year is going to be a great one and pushing myself to spin over 2,000 miles is going to be a big part of that. It won't be easy. And some days I won't want to go, but the pros compmletely outweigh the cons.
So cheers to 2020 - a year of spinning my way towards a big goal and accomplishing lots of smaller goals along the way!